July 04th, 2017

 
Will you liberate yourself today!

I recently listened to a powerful speaker. She told us a beautiful and heart centered story, and how saying the words that follow, liberated her from the trappings of trying to change someone who was unnecessarily dependent, her mother! She said, "There is no one coming to rescue you."
 
  You own your life and no one else's... 

She was right. Only you have the power to change your life... To many of us are looking to change others. Instead, look at embracing you, creating your own success and saying what's true for you! If you feel like you want to change someone else - STOP  - you cannot do it, it is impossible.

If you're luck you might be able to influence someone, but you must do so without attachment to the outcome. Change is an opportunity, not a requirement. 

There are only two guarantee's in life - change and death. Tich Naht Hanh

​Be your own hero.Celebrate who you are no matter what. 

Even when life isn't exactly what you want it to be, gratitude can change the way you feel and how you are perceived, and consequently what happens in your life. 

Studies continue to show us that being grateful makes us feel better and creates more success. Do it now... Say thank you to yourself for living through whatever you have lived through. You are alive, you are amazing, you are lovable, you are worthy. You deserve all the great things of life... Thank you for being you.

If you don't already have one, start a gratitude practice. Start and end the day by thinking about what's great in your life. People, places, things... write it down. 
 

Change yourself and the world around you changes... Happy Freedom You day.

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