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The key to everything!

11/25/2018

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​Accept what is!

It seems so rudimentary but I promise you, this is the key to you being happy and to making the changes that will bring you more joy, peace and prosperity.  

If you accept where you are, where you want to go will follow. Seriously, you can't know where you want to go without knowing where you are!

Sometimes I get thinking so hard about where I am going that I forget to be where I am. I start feeling stressed and doing more. And then the gentle nudge of presence moves in and I say to myself - Where am I now and what is my next right action? I breathe, I look around, I understand, I move forward with alignment. 


I remember that this moment is the only one I have. Because I accept where I am, I know what I want to change, and consequently where I want to go. I stay focused and I LOVE MY LIFE, just as it is. 

Stress is caused by the desire to be somewhere other than you are
 
There are lots of distractions in life. Money, health, relationships, family? Pick one or all of them. We all face challenges along the way. How we react to them makes the difference. 

Do you react with ease and presence or stress and overwhelm? Let me know.


Remember to
  • Breathe
  • Look around you
  • Accept and embrace what is
  • Take the next aligned action
If you lean into acceptance, stay present and take aligned actions you will create a life you love, no matter what. 
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  • Home
  • Work with me
    • Be Bold, Be Brave, Be You
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    • Group Programs
    • Corporate Teams
  • Speaking
  • Events
  • About Karen
  • Contact
    • Vision Call
  • Blog