Accept what is!
It seems so rudimentary but I promise you, this is the key to you being happy and to making the changes that will bring you more joy, peace and prosperity.
If you accept where you are, where you want to go will follow. Seriously, you can't know where you want to go without knowing where you are!
Sometimes I get thinking so hard about where I am going that I forget to be where I am. I start feeling stressed and doing more. And then the gentle nudge of presence moves in and I say to myself - Where am I now and what is my next right action? I breathe, I look around, I understand, I move forward with alignment.
I remember that this moment is the only one I have. Because I accept where I am, I know what I want to change, and consequently where I want to go. I stay focused and I LOVE MY LIFE, just as it is.
Stress is caused by the desire to be somewhere other than you are
There are lots of distractions in life. Money, health, relationships, family? Pick one or all of them. We all face challenges along the way. How we react to them makes the difference.
Do you react with ease and presence or stress and overwhelm? Let me know.
Karen Carey is a life coach and speaker who is devoted to you having the life you don’t think is possible